{"version":"1.0","provider_name":"triple crown of full circle","provider_url":"https:\/\/mihoaida.com\/pct","author_name":"aidamiho","author_url":"https:\/\/mihoaida.com\/pct\/author\/aidamiho\/","title":"4\/29\/2026:\u00a0Dicks Creek Gap, GA to Nantahala Outdoor Center, NC (Mile 69-137) - triple crown of full circle","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gPo8fmzwvu\"><a href=\"https:\/\/mihoaida.com\/pct\/4-29-update\/\">4\/29\/2026:\u00a0Dicks Creek Gap, GA to Nantahala Outdoor Center, NC (Mile 69-137)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mihoaida.com\/pct\/4-29-update\/embed\/#?secret=gPo8fmzwvu\" width=\"600\" height=\"338\" title=\"&#8220;4\/29\/2026:\u00a0Dicks Creek Gap, GA to Nantahala Outdoor Center, NC (Mile 69-137)&#8221; &#8212; triple crown of full circle\" data-secret=\"gPo8fmzwvu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mihoaida.com\/pct\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/mihoaida.com\/pct\/wp-content\/uploads\/2026\/04\/IMG_3171-scaled.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Nothing is permanent is one of the universal truths that I work to keep in mind.&nbsp;Whether I like it or not, things will come and pass. Perhaps one of our duties that our creator gave us to human beings is to be the bearers of the truth and make peace with it. We have bodies. [&hellip;]"}